Alpine ISD the Web
 

Cross-Country

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VISIT THE BIG BEND MOUNTAIN RAMBLE WEPAGE for complete info about the 2010 Edition of the Highest Race in Texas!

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Questions about SHOES - HYDRATION - NUTRITION - RUNNING-WEAR - TECHNIQUE - you name it...

CHECK THE

Click to go to the Buck-runnin' Zone

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See all the stories and webpage posts from past seasons on the XC ARCHIVE -

Click it!

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Check out the Runnin' Bucks Picture Gallery  >  GO!

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Serious Distance Runners read Running Times

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Congrats Peyton!!

1st Place at the West of the Pecos Invitational!

For everybody's places and times at the Pecos meet, see the Results Chart below

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WEEKLY PRACTICE & RACE SCHEDULE 

Click on the Schedule to print your copy

THIS WEEK'S TRAVEL PLAN

Click on the Travel Plan to print your copy

Updated Practice Schedule now posted for

Week of Aug 30 -Sept 5

 

NEXT MEET:

OPEN DATE

Sept 4th

ALPINERUNNINBUCKSALPINERUNNINBUCKSALPINERUNNINBUCKS
 
 

Need shoes, nuun, socks, sports watch, sports bra??

Find the best prices on the Internet PLUS GET YOUR 15% ALPINE RUNNIN' BUCKS TEAM DISCOUNT at runningwarehouse.com

To learn how to use your discount code, get in touch with Coach Keith

$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$

You NEED a sports watch for XC practice -

Get one for as little as $13.55 (that's $15.95 minus YOUR 15% ALPINE RUNNIN' BUCKS TEAM DISCOUNT) with free 2-day shipping from runningwarehouse.com!!

Click it!

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 Schedule revised 8/17

2010 Tentative Schedule now posted

It's possible some meets will be added and/or changed in the near future

Check back regularly for schedule updates

 

CLICK ON THE SCHEDULE AT LEFT TO TO PRINT A COPY

 
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The Big Hill Run is two solid miles of climbing and tops out at a mile high. Make the run non-stop to the summit, and you're a Big Hill Runner!

Earn your Big Hill Runner T - Check with Coach Keith

      
Front                                                       Back
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Cell # 432-294-1765

rkeith@alpine.esc18.net

 

 

CLICK ON COACH'S NAME to send e-mail

 

 Alpine HS XC

300 E Hendryx

Alpine, Texas 79830

432-837-7710

 
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The Summer Running Calendar is EASY to follow.

First: It doesn’t matter how fast you run - just as long as you keep running!

 

Next: You can stick to the schedule ANYWHERE YOU’RE AT - At your motel while you’re on vacation, at your cousin’s house, at the beach, WHEREVER!

You just put on a watch, and if your workout that day calls for a 12-minute + backtrack run, go out in any direction for 12 minutes, then turn around and backtrack the way you came. BAM! - You’ve got your run for that day!

CLICK ON THE PLAN YOU NEED to PRINT a COPY!

 

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